How to Use Essential Oils

Aromatherapy is a very broad realm in which for the beginner, and experienced user, it can be very easy to become confused and even misguided with respect to product choices, the evaluation of product quality and safety, product delivery formats and application methods. The purpose of these pages is to assist you in becoming a more confident user of therapeutic aromatherapy remedies. We want you to incorporate aromatherapy safely and effectively into your daily life, and that of your family. We hope the following pages will help you accomplish this.

Before introducing the pages, however, we want to provide you with one caveat: The discussions and advice that follows are specific to pre-diluted, ready-to-use, professionally manufactured aromatherapy blended essential oils products. There are many potential advantages to the above over the use of single essential oils and do- it-yourself (DIY) aromatherapy that include convenience, effectiveness and safety. At the same time, an informed and thus, confident ready-to-use aromatherapy user will be better able to optimize the benefits of usage. Thus, Sina’s decision to provide you with the guidelines presented below.

 

Our How to Use tips are organized into three categories:

Last, we have included a selected annotated list of the most popular aromatherapy essential oils so that you will have a richer understanding of the beneficial role of each essential plant oil in and its medicinal value.